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Restore your rhythm!
Reconnect . Remember . Restore
 
If everything exists as energy, it will have a resonance. When we are conscious of this, we can empower ourselves to reconnect, remember & restore our true authentic self. And heal through sound..
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​1:1 packages, Group Sound Experiences, Mini Retreats &

Event/corporate packages available

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Offerings include: 

  • Life & Somatic Coaching ​

  • Somatic movement & mindful yoga

  • Meditation

  • Reiki

  • Gong Sound Baths 

  • Wellbeing Retreats

 


 

MONTHLY GONG BATHS 
Gentle somatic movement, meditation &
Pure Gong Sound Experience 
Champions Manor Hall, Hullbridge Road,
South Woodham Ferrers, Chelmsford 
CM3 5LJ
**NEW** Starting 1st Nov 26 6:30-8pm
URC, 53 Station Road
Burnham-On-Crouch 
CM0 8HF


SCROLL DOWN TO BOOK


 

Bookings page

Bellis Wellbeing 

Before booking a Gong Bath

Sound therapy can be very powerful & affect our bodies on a cellular level.

Most of the time people report feeling relaxed & a sense of physical & mental wellness. 

Sometimes emotions can come to the surface & this too can be part of the experience.

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However, there are times when Gong baths may not suitable.

These include for those with: Acute/Serious Mental illness or Addiction, Metal implants (including pacemaker), Tinnitus, Pregnancy & Epilepsy.

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Before booking Somatic Movement &

Mindful Yoga 

Somatic Movement & Mindful Yoga are safe & gentle practices. 

However, if you have any physical or mental health condition/s

that currently require treatment or you are under a Care Provider/Doctor,

please make them aware of your intention to attend class

& ensure they are happy for you to participate. 

Before booking Reiki drumming 

Reiki drumming is not recommended for

 Epileptic clients

Caution with history of severe emotional disorders, schizophrenia, psychosis or hallucinations due to imagery content. If in doubt, medical/psychological advice should be sought where appropriate 

Caution should be exercised with those with pace makers

Not advisable for 1st trimester of pregnancy - please advice me of your pregnancy before 

 

All tickets are non refundable

(unless another person can take the place or exceptional circumstances are agreed to transfer the ticket to another event/course).  

Prices include booking & admin fees.

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I cant wait to see you soon x

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@Bellis Wellbeing

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