Restore your rhythm!
Reconnect . Remember . Restore
If everything exists as energy, it will have a resonance. When we are conscious of this, we can empower ourselves to reconnect, remember & restore our true authentic self. And heal through sound..
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​1:1 packages, Group Sound Experiences, Mini Retreats &
Event/corporate packages available
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Offerings include:
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Life & Somatic Coaching ​
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Somatic movement & mindful yoga
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Meditation
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Reiki
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Gong Sound Baths
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Wellbeing Retreats
MONTHLY GONG BATHS
Gentle somatic movement, meditation &
Pure Gong Sound Experience
Champions Manor Hall, Hullbridge Road,
South Woodham Ferrers, Chelmsford
CM3 5LJ
*1st SUNDAY eve of the month*
SCROLL DOWN TO BOOK
Bellis Wellbeing
Yin Yoga & Gong Sound Bath
Southminster Reform Church, Station Road, Southminster
With Nicky & Sam
4-6:30pm
£30 per person
SCROLL DOWN TO BOOK
Yoga, cacao ceremony &
Gong Sound Bath
Purleigh
With Rob & Sam
7-9:30pm
£33 per person
BOOK AT RH-FITNESS.COM
Before booking a Gong Bath
Sound therapy can be very powerful & affect our bodies on a cellular level.
Most of the time people report feeling relaxed & a sense of physical & mental wellness.
Sometimes emotions can come to the surface & this too can be part of the experience.
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However, there are times when Gong baths may not suitable.
These include for those with: Acute/Serious Mental illness or Addiction, Metal implants (including pacemaker), Tinnitus, Pregnancy & Epilepsy.
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Before booking Somatic Movement &
Mindful Yoga
Somatic Movement & Mindful Yoga are safe & gentle practices.
However, if you have any physical or mental health condition/s
that currently require treatment or you are under a Care Provider/Doctor,
please make them aware of your intention to attend class
& ensure they are happy for you to participate.
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All tickets are non refundable
(unless another person can take the place or exceptional circumstances are agreed to transfer the ticket to another event/course).
Prices include booking & admin fees.
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I cant wait to see you soon x
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